About Disease Specific Yoga Therapy
Yoga therapy applies the right asanas, breathing practices and relaxation methods to support a specific condition. Our Disease Specific program builds your practice around what your body needs, using gentle sequences, breathing work and lifestyle guidance instead of a generic class.
Every plan is condition-focused. For example, a student with PCOD works on hormone-balancing postures and stress management, while a student with cervical pain works on neck mobility and posture correction. Your therapist reviews your health history, explains what to avoid and adjusts the practice as you improve.
Diet and daily routine matter as much as asana, so the program includes diet consultation and weekly progress tracking. Yoga therapy supports your treatment and does not replace medical care. Please continue medicines and follow your doctor's advice.
Who is this program for?
- People managing diabetes, thyroid, PCOD or PCOS
- Students with back, spine, cervical or sciatica pain
- Anyone who wants a gentle, therapeutic practice
- People who want yoga and diet guided together
What is included
- Condition-focused yoga plan
- Live sessions with an expert therapist
- Diet consultation suited to your condition
- Weekly progress tracking
- Safe modifications for pain and stiffness
- Joining link shared after payment confirmation
Benefits you can expect
- Relief from stiffness and everyday discomfort
- Better stress control and sleep
- Support for healthier lifestyle habits
- Guidance that respects your medical condition
Results vary from person to person. Yoga supports overall wellbeing and does not replace medical treatment. If you have a medical condition, are pregnant or take medicines, please consult your doctor before starting.
How it works
- Choose your batch. Fill the short booking form with your program, health concern and preferred morning or evening time, or request a custom time.
- Confirm and pay. Our team contacts you on WhatsApp to confirm your details and collect the payment.
- Get your joining link. Once the payment is confirmed, we share the live class link with you.
- Practise live from home. Join from your phone or laptop with a yoga mat and a quiet corner. Your teacher guides you and corrects your posture in real time.
Frequently asked questions
Which conditions does this program cover?
We offer programs for cervical pain, back pain, sciatica and PCOD or hormonal balance, and also support diabetes, thyroid and other lifestyle conditions. Tell us your condition while booking.
Will yoga therapy replace my medicines?
No. Yoga therapy supports your treatment. Always continue medicines and follow your doctor's advice.
How much does it cost?
The monthly Disease Specific plan is Rs 3,000 and includes a condition-focused plan and diet consultation.
Is it safe if I am in pain?
Our therapists use gentle, modified poses and avoid movements that aggravate your problem. Share your history before the first class.