About Group Yoga Classes
Group Yoga is our most popular program. You practice live with a small batch of students while an experienced teacher guides the whole class, watches your form on camera and corrects your posture in real time. Practising together keeps you consistent, which is the biggest factor in getting real results from yoga.
Classes cover the full spectrum of a balanced practice: surya namaskar and warm-ups for mobility, standing and seated asanas for strength and flexibility, pranayama for energy and calm, and relaxation techniques for the nervous system. The sequence changes through the month so the practice stays fresh and progressive.
Because batches are kept small, every student gets attention. If you have a specific concern such as a stiff back, weight gain or stress, you can tell the teacher and receive modifications within the same class.
Who is this program for?
- Beginners and intermediate students who want a regular routine
- People who stay motivated when they practise with others
- Working adults who need a fixed morning or evening slot
- Anyone who wants better fitness, flexibility and calm
What is included
- Daily live group sessions through the month
- Morning and evening batch options
- Live posture correction on camera
- Warm-up, asana, pranayama and relaxation in every class
- Community support from teachers and fellow students
- Joining link shared after payment confirmation
Benefits you can expect
- Better flexibility, strength and posture
- Improved stamina and breathing capacity
- Lower stress and better sleep quality
- A consistent habit that lasts
Results vary from person to person. Yoga supports overall wellbeing and does not replace medical treatment. If you have a medical condition, are pregnant or take medicines, please consult your doctor before starting.
How it works
- Choose your batch. Fill the short booking form with your program, health concern and preferred morning or evening time, or request a custom time.
- Confirm and pay. Our team contacts you on WhatsApp to confirm your details and collect the payment.
- Get your joining link. Once the payment is confirmed, we share the live class link with you.
- Practise live from home. Join from your phone or laptop with a yoga mat and a quiet corner. Your teacher guides you and corrects your posture in real time.
Frequently asked questions
What is the fee for Group Yoga Classes?
The monthly fee is Rs 2,500. It includes daily live sessions in the batch you choose.
Which batch timings are available?
We run morning and evening batches. Choose your preferred slot in the booking form, or select a custom time and our team will confirm availability.
Will the teacher correct my posture online?
Yes. Keep your camera on and the teacher will give you live corrections and safer variations when needed.
Is Group Yoga suitable for beginners?
Yes. The pace is gentle and every pose has an easier option, so beginners can join confidently.
Can I join if I have a health condition?
Many students do. For back pain, diabetes, thyroid or PCOD, our condition-specific therapy programs may suit you better. You can also ask our team on WhatsApp.